Kodi mauna ndiabwino pothamanga nsapato?

Nsapato zomwe mumavala mukathamanga ziyenera kukhala zomasuka kwambiri kuti mupewe zovuta zilizonse.
M'zaka zaposachedwa, kugwiritsa ntchito ma mesh opumira kwayamba kutchuka komanso pazifukwa zomveka.Monga momwe dzinalo likusonyezera, mesh yopuma ndi chinthu chomwe chimagwiritsidwa ntchito pamwamba pa mpweya wabwino.
Pamwamba pa izo, amabwera ndi chokhazikika chokhazikika kuti apititse patsogolo magwiridwe antchito awo ndikupereka chitonthozo chachikulu ndi chithandizo - kuphatikiza apo akupezeka popanda kuswa banki.
Tiyeni tione ubwino wa 5 wovala nsapato zopumira.

1. Wopepuka
Choyamba,mauna opumiransapato ndi zopepuka chifukwa cha zida zomwe zimagwiritsidwa ntchito pozipanga.
Mosasamala kanthu kuti anthu akuthamanga marathon kapena akuthamanga, nsapato zopepuka zikutanthauza kuti azithamanga pamapazi anu ndikuchepetsa kutopa kapena kupweteka mukatha kuthamanga, motero zimakupatsirani chitonthozo chachikulu.
Ndipo, anthu sayenera kudandaula za kupereka nsembe chifukwa amagwira ntchito ngati nsapato ina iliyonse, koma m'malo mwake amangolemera kwambiri.

2. Mtengo Wogwira
Mukayika ndalama zanu mu nsapato mudzafuna kutsimikiza kuti mukupeza bwino.Nsapato zopumira zimakhala zotsika mtengo ndipo ngakhale ndizotsika mtengo, zimaperekabe bata, chitonthozo ndi chithandizo.

3. Mpweya wabwino kwambiri
Mosakayikira, mapazi amatha kutuluka thukuta panthawi yothamanga komanso ngati kuli kotentha kwambiri kuposa masiku onse.
Tsoka ilo, ngati nsapato sizinali zopumira, zimatha kusiya mapazi osamva bwino komanso thukuta, zomwe zingayambitse zovuta monga phazi la othamanga, komwe bowa limakula bwino m'malo otentha, onyowa.
Chifukwa chake, nsapato za mesh zopumira ndizabwino kuthamanga chifukwa zimatsimikizira kufalikira kwa mpweya wambiri ndipo zimakhala ndi mabowo opumira kuti muwonjezere mpweya wabwino kumapazi anu;Nsalu yopumira imachotsa chinyezi kuti chikhale pansaluyo m'malo mwa phazi zomwe zimachepetsa kukwapula komanso kutonthoza mtima.
Mwa kuyankhula kwina, nsalu ya mesh ili ndi timabowo tating'ono kwambiri kuti madzi azitha kudutsa koma zazikulu moti nthunzi zimatha kutuluka.

4. Kusamala Kwambiri
Mukamathamanga m'misewu yamapiri kapena malo amvula, sizingakhale zovuta kuyendamo komanso zingakhale zoopsa ngati mutapanda njira yolakwika.
Ndi zomwe zanenedwa, nsapato zothamanga zopumira zikukuthandizani!Ndizitsulo zawo za rabara zimapereka kukhazikika kwakukulu, kuonjezera kulimbitsa thupi lanu zomwe zikutanthauza kuti mukhoza kuchepetsa chiopsezo cha kugwa.

Kuyika ndalama mu nsapato za mesh ndi chisankho choyenera.Jinjue amapereka zosiyanasiyanansalu za meshza nsapato.Ngati mukufuna kugula nsalu za mauna, titumizireni kuti mupeze ndemanga.